Unless the child is unsafe the best thing to do is to be as calm as possible with them. Night terrors can be frightening to witness but they will not harm your child. Your child won’t remember the episode in the morning and often won’t recognise you when you try to comfort them during the […]

Night terrors, also known as sleep terrors, is similar to a nightmare but results in episodes of screaming, intense fear and thrashing around while appearing to be asleep. Often your child may not recognise you if you try to comfort them. Children are not fully awake during these episodes and will have no memory of […]