What are night terrors?

Night terrors, also known as sleep terrors, is similar to a nightmare but results in episodes of screaming, intense fear and thrashing around while appearing to be asleep.

Often your child may not recognise you if you try to comfort them.

Children are not fully awake during these episodes and will have no memory of it the next day.

They are most common between the ages of 3 and 8 years.

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